Yoga + Reiki Healing

 
 

Lunar Yoga + Sound Healing

November 29, 2017 + December 13, 2017
8:30 - 10pm
Bhakti Yoga Shala
207 Arizona Ave
Santa Monica, CA 90405

Lunar Flow + Yin Yoga + Restorative Reiki + Sound Healing
with Angel Cantu + Lynda Arnold

Our practice begins with Chandra Namaskar, a devotional gentle vinyasa sequence to harness the energy of La Luna, Mother Moon. We then move through a Yin Yoga sequence - a gravity practice of long held postures to release and ground into the earth while activating systems of the body that clear and purify stress, assisting in healing through the tissues and organs of the body. Finally, we will end with a Restorative Yoga practice, a series of supported poses to assist a full release. Our practice will be guided by Lynda Arnold’s healing vibrations, including Healing Tibetan Singing Bowls, crystal bowls, chimes, gong, tuning forks, flutes, handpan, shruti box, and her voice like angel’s singing. Join us to purify body and heart, to release that you may receive.