*All classes are open to all levels, we meet ourselves where we are on the mat each day,
with curiosity and an open mind, practicing that we might meet each other in the same way.
Bhakti Yoga Shala
207 Arizona Ave
Santa Monica, CA
Monday - Friday: 7 - 8am
In our vinyasa practice we weave meditation, mantra and breath into an asana sequence to purify body, mind and heart. Class begins and ends with a short meditation to set intention, that it might become second nature in the way we move through the world. Nourish your body and soul in this heart-centered practice to start your day in a vibration of love, healing and gratitude; an asana practice for our yoga in the world.
Yin + Restorative Reiki
Wednesdays: 8:30 - 10pm
Yin Yoga is a gravity practice of long held postures to activate systems of the body and brain that clear and purify stress, assisting in healing through the tissues and organs of the body. Through a series of supported poses we marry the body with the breath, joined with Angel’s energy healing touch to assist in a full release and restoration for a new week to come.
Thursdays: 6:30 - 7:45pm
Bhakti yoga is the practice of devotional love. Gopal Das will lead us in singing the sacred names as Angel guides our Vinyasa practice, weaving meditation, mantra and breath into a powerful asana sequence to purify body, mind and heart. This is an all levels class, we meet ourselves where we are on the mat each day, practicing that we might meet each other in the same way today.